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Seniors >
Water Exercise Classes
AFAP (Arthritis
Foundation Aquatic Program)
Formerly known as Twinges in the Hinges, this aqua workout is designed
to be gentle, safe with NO impact.
Tuesday and Thurday: 2:00 p.m. - 2:45 p.m.
Monday, Wednesday and Friday: 12:15 p.m. - 1:00 p.m
AquaMotion
A water aerobics class in the shallow end of the pool followed by
toning exercises with resistance equipment. Very low impact. No
swimming ability needed.
Monday - Friday 10:05 a.m. - 11:00 a.m. Lexington Dr. Center
Monday - Friday 9:00 a.m. - 9:55 a.m. Louise St. Center
Monday, Wednesday, Friday: 12:15 p.m. - 1:00 p.m.
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