YMCA of Glendale

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  • Home
  • Re-Opening
    • Gym and Pool Reservations
    • Group Exercise Class Registration
  • Virtual Y
    • YMCA360
    • MossaMove
    • LifeFitness
    • Silver Sneakers
  • About
    • About the Y
    • Careers
    • Virtual Tour
    • Save Now
    • Board of Directors
    • Y Staff
    • Contact >
      • Newsletter
  • Membership
  • Programs
    • Youth & Family Programs >
      • Swimming Lessons
      • Youth Basketball
      • Youth Gymnastics
      • Youth Fitness & Dance
      • Kids Activity Center
    • Adult Fitness Programs >
      • Group Exercise
      • Water Fitness
      • Personal Training
  • Fitness Center
  • Camp
    • Resident Camp Fox
    • Mountain Camp Lolek
    • Summer Day Camp
  • Schedules
  • Registration
  • Hotel
  • Support the Y
    • Donate
    • Volunteer

Work out of the day:
digital coach

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Staying home is a good choice during this time of uncertainty. But remaining active helps your physical and mental well-being! The YMCA of Glendale has partnered with Life Fitness.

Life Fitness is making Workouts of the Day, delivered through Digital Coach, free, to all exercisers for a limited time. Life Fitness is offering a new video workout of the day that provides you with a daily challenge and physical activity to look forward to.

Digital Coach can be launched using any web browser on your computer or mobile device. Refresh each day for a new set of workouts, created by the Life Fitness Academy trainers (ACE and NASM certified).
Get Started with your first workout of the day

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The YMCA reserves the right to terminate or cancel membership at any time in its sole discretion
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