Staying home is a good choice during this time of uncertainty. But remaining active helps your physical and mental well-being! The YMCA of Glendale has partnered with Life Fitness.
Life Fitness is making Workouts of the Day, delivered through Digital Coach, free, to all exercisers for a limited time. Life Fitness is offering a new video workout of the day that provides you with a daily challenge and physical activity to look forward to.
Digital Coach can be launched using any web browser on your computer or mobile device. Refresh each day for a new set of workouts, created by the Life Fitness Academy trainers (ACE and NASM certified).
Life Fitness is making Workouts of the Day, delivered through Digital Coach, free, to all exercisers for a limited time. Life Fitness is offering a new video workout of the day that provides you with a daily challenge and physical activity to look forward to.
Digital Coach can be launched using any web browser on your computer or mobile device. Refresh each day for a new set of workouts, created by the Life Fitness Academy trainers (ACE and NASM certified).