At the YMCA of Glendale, our adult programming supports your goals in a welcoming community. Whether you are building endurance during dedicated Adult Lap Swim, receiving personalized 1-on-1 coaching through Private Swim Lessons, or enjoying a joint-friendly, high-energy workout in Aqua Fitness, our expert staff is here to help you dive in and thrive.
Lap Swim
Enjoy dedicated lane space at the YMCA of Glendale to build endurance, improve your cardiovascular health, and swim at your own pace during our open adult lap swim sessions.
Private Swim Lessons
Whether you need tailored 1-on-1 coaching or want to learn alongside a friend, our private and semi-private swim lessons deliver personalized instruction to help you meet your specific goals at your own pace.
Aqua Fitness
Our aqua fitness classes offer a fun, high-energy, full-body workout that uses water resistance to build strength and cardio endurance while remaining gentle on your joints.