Healthy Starts Here!
Cardio Center
Our state-of-the-art Cardio Center is home to over sixty different cardio machines including: 30 treadmills, 20 elliptical trainers, 18 bikes and AMT Precor machines. This center also includes a large stretching space with mats, balance balls and other equipment to help you achieve the best workout possible!
Family Fitness Center
Welcome to our Healthy Lifestyles Studio! Parents with children ages 9-14, are welcome to workout together here. Parents are responsible for supervising their children and proper workout attire and usage of machines is required. This space is also ADA friendly!
Functional Fitness Center
Function fitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you will do at home, at work or in sports. By training your muscles to work the way they do in everyday tasks, you prepare your body to perform well in a variety of common situations.
Cycle Studio
A group exercise class performed on stationary cycling bikes. The class builds strength, speed and endurance. It is truly a fantastic cardiovascular workout. Members (16+) may use the studio while class is not in session as well!
Reformer Studio
Pilates focuses on posture, balance and flexibility by developing core strength. You’ll develop great muscle tone, strong abs and Pilates is great for people who suffer from lower back pain.
Rooftop: Pickleball | Basketball Court | Outdoor Functional Equipment
Elevate your workout under the open sky at the YMCA of Glendale’s rooftop facility! Featuring a pickleball court, full basketball court, open-air running track, and outdoor functional training equipment, our rooftop gives you everything you need to stay active while taking in stunning views.
Strength and Conditioning Center
Our Strength and Conditioning Center features a variety of machines to help you feel and become stronger: free weights, barbells, dumbbells, power-racks, flat benches, incline benches, decline benches, and a variety of selectorized plate-loaded and selectorized strength machines.
Yoga Studio
Breath control through a series of flowing movements designed to strengthen and lengthen your muscles
while developing your mind body connection.